The following article is about sharing my route out of grief and going towards emotional liberation, it is written from my personal experience.
I think emotional expression is about our whole lives and experiencing fully whats really going on, when we stop regularly to take stock of it all. The abundance we hope for and the reality of our grief that can overwhelm our everyday life if we let it. Unresolved emotions can get in the way of us getting what we really need out of life, which is our joy of life, in what ever form that may be, to each, individual one of us. Life, if lived in accordance to certain rules of self discipline and common sense, can be a constant celebration that never needs to end and a gracious, open, loving heart can maintain a light energy as you tread your path through it.
Even during severe suffering there is peace and light, suffering doesn’t have to be perceived as a bad thing, just a way to learn a certain lesson. When we are taking satisfaction and comfort in feelings that are from our heaviness and negativity, we are stopping the infinite magic that is waiting to come into our lives. We don’t have to make our lives on earth a living hell, heaven is always waiting there for us, ready any time we are. Take responsibility as co-creator of your life now, start recognising and eliminating the old patterns that do not serve you anymore, make space for the good things in life, love, truth, justice and liberty, which, by the way, are the only things worth fighting for.
Tags: emotion