Our emotional centre was explained to me like this, by a guy named Shiv. Imagine if you have a piece of string inside your body hanging from the top of your head to your feet. There are lots of things that can take us away from our centre or piece of string, be it drugs, alcohol or shocking experiences. We then need to find our way back to our piece of string, because that is where we truly belong. Alas sometimes we stray too far away from it and, “go off the rails”, as they say and can’t find our way back. (more…)

